Learn the meaning and usage of the phrase " don ' t sweat the small stuff ", which means don ' t worry about minor issues or problems. See examples, synonyms, and related idioms. Don't Sweat the Small Stuff ...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. “Don’t sweat the small stuff” is an idiomatic expression, or a figure of speech, stemming from the fact that worrying often causes a person to perspire, or sweat . It means that, instead of fretting about the many small things that can cause concern, one should focus on what is really important. When someone tells you "Don't sweat the small stuff," they are advising you to adopt a more relaxed outlook on life . It’s about recognizing that some concerns are fleeting or insignificant in the grand scheme of things and that dwelling on them only adds unnecessary anxiety.

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