Learn how glucosamine may help ease mild to moderate knee osteoarthritis and other joint problems. Find out the dosage, side effects, risks, and sources of this natural chemical compound. Well Glucosamine tablets are commonly taken as a dietary supplement to potentially provide several benefits, particularly for joint health. While individual responses may vary, here are some potential benefits associated with glucosamine tablets : Tata 1mg Glucosamine HCL 1500 mg Tablets for Joint Health with Boswellia Serrata, Collagen Peptide, L-Arginine, and Curcuma Longa contains Glucosamine which is essential for building cartilage, a flexible connective tissue that provides padding at the ends of long bones, where they meet the joints.