A normal resting heart rate should be between 60 to 100 beats a minute. Find out what can cause your pulse rate to change and when to seek medical help. Find the normal resting heart rate by age in our chart. Learn how to measure your pulse, factors that affect it, and when to see a healthcare provider. Learn about normal pulse rate and heart rate by age, causes of abnormal readings, warning signs, and how to monitor heart health at home with MaxAtHome. Learn about dangerous heart rates and normal pulse ranges for men and women. This guide helps you understand your heart health and what’s normal .