Read on to know how to do kapalbhati and learn about kapalbhati pranayama benefits in this article. Boost vitality & mental clarity with Kapalbhati , an ancient yogic breathing technique. Kapalbhati Pranayama is a type of breathing exercise that helps you clear a lot of your ailments.The exercise technique also helps improve the flexibility of the diaphragm. Netmeds | www.netmeds.comDisclaimer: The content provided here is for informational purposes only. This blog is not intended to substitute for medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider for any questions or concerns you may have regarding a medical condition. Reliance does not endorse or recommend any specific tests, physicians, procedures, opinions, or other information mentioned on the blog. Discover the benefits of Kapalbhati Pranayama, learn how to perform it correctly, and understand the precautions to take for safe and effective practice.
