Calories, fat, protein , and carbohydrate values for for 100 G Paneer and other related foods. Learn about the protein content of paneer per 100g serving. Discover the nutritional benefits of paneer and its role in a healthy diet. Paneer Protein per 100g equals 18g. Learn calories, fat, and benefits for weight loss, bodybuilding, and healthy eating with portion guide tips. We would like to show you a description here but the site won’t allow us.
