Grief can be a challenging yet essential part of the way individuals cope with loss. While each person’s experience with loss can be unique, understanding the grieving process by dividing it into stages might provide clarity for some people. By exploring the different stages of grief according to the Five Stages of Grief model, associated symptoms, and potential treatments, individuals who have lost a loved one may find comfort and support. Getty/Ekaterina Demidova Grief often occurs in seven stages: shock, denial, anger, bargaining, depression, testing, and acceptance. Everyone grieves differently and may not experience all stages or in a particular order.... Learn about the five stages of grief described by Dr. Elisabeth Kübler-Ross: denial, anger, bargaining, depression, and acceptance. Find out how to cope with grief, where to find support, and when to seek professional help. Grief is universal and often described as passing through five stages: denial, anger, bargaining, depression, and acceptance. It can also be described in seven stages that elaborate on the ...
