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Discover the 12 Surya Namaskar Mantras , their meanings, benefits to enhance your yoga practice and promote spiritual and physical well-being. Sun Salutation Mantra 108 chanting by Rattan Mohan Sharma Bija Mantra for Surya Namaskar If you would like to practice Surya Namaskar at a fast pace and 12 Surya namaskar mantras are too much to incorporate, then Beej Mantras are all you need. There are six Beej Mantras aka seed syllables that are repeated consecutively four times in the following sequence throughout the practice. Om Hraam Om Hreem Om Hroom Om Hraim Om Hraum Om Hrah There is no particular meaning of these Beej mantras ... 12 mantras in Surya Namaskar is the praise of different qualities of Sun and add a profound spiritual touch to the entire practice. Learn the names, meanings, and benefits.
