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A team of pediatric feeding experts and doctors to help you start solids , prevent + reverse picky eating. Free First Foods ® database. Ready to introduce solids to your baby ? Learn when and how to start baby’s first foods , which healthy options to choose, and tips for a smooth transition from breast milk or formula to solid meals. What foods to introduce first The American Academy of Pediatrics recommends that for most children, you do not need to give food in a certain order. Your child can begin eating solid foods at about 6 months. By the time they are 7 or 8 months, your child can eat various foods from different food groups. These foods include: Infant cereals Meat or other proteins Fruits Vegetables Grains Yogurts Cheeses If your child is eating infant cereals, offer a variety of fortified infant cereals such as ... Learn when to start solids , best first foods , and safe allergy tips for babies . Make baby’s first bites fun and stress-free | Metro Pediatrics
