1 apple calories: What Do 52 Calories or

What Do 52 Calories or 100 Grams of Apple Look Like? The photo below represents what 100 grams of apple looks like to help you visualize its weight and calories . As you can see, about half of the apple comprised 100 grams or 52 calories , which means one whole apple is approximately 200 grams or 104 calories . Remember that calorie numbers can vary depending on the season, fruit size, and ripeness. Calories , fat, protein, and carbohydrate values for for 1 Piece Apple and other related foods. A raw medium apple (182g) contains about 95 calories , while the calorie content varies with size: a small apple (165g) has around 77 calories, and a large apple (242g) contains about 116 calories. A medium red apple (about 200g) has 95 calories , while a green Granny Smith has only 80–85 calories and slightly more fiber. If you're watching your blood sugar or managing weight, these small differences add up over time.