Apricot is a fruit-bearing deciduous tree, Prunus armeniaca, classified with the plum in the subgenus Prunus of the Prunus genus. The term also refers to the edible fruit of this tree. The flowers and fruit of the apricot , which are important for the plants reproduction, also provide larger values for the ecosystem and human beings. Ecologically, the flowers and fruits provide a food source for pollinating insects and animals that consume fruits. For humans, the apricot fruits—whether ... Apricot health benefits includes relieving constipation, strengthening the bones, boosting metabolism, treating ear pain, treating skin conditions, treating anemia, combating asthma, promoting eye health, treating fever, improving the quality of blood, help prevent cancer, and improving heart health. Learn everything you need to know about apricots, from their history and varieties to their health benefits and recipes. Discover how apricots can boost your immune system, support your digestion, and improve your eye health. One of apricots ’ key nutrients is fiber; each cup of fresh apricot has 3.1 grams (g) which is almost 11% of the daily value (DV). 1 The fiber content is split pretty evenly between soluble and...
