Discover the health benefits of arbi (taro root), including improved digestion, better heart health, weight management, and rich fibre content for overall wellness. Learn about colocasia, arbi , a starchy vegetable also known as taro root, dasheen, kalo, arvi. Find out how to select, store, peel, cook and use it in Indian cuisine. Arbi ki sabji: A flavorful Indian dish made with taro roots, spices, and herbs, perfect for vegetarians and vegans.
