Blue tea benefits: Blue tea is an herbal infusion made

Blue tea is an herbal infusion made by steeping butterfly pea flowers in hot water. This article explores its benefits , downsides, and how to make it. It’s rich in antioxidants and may be linked to several health benefits , including weight management, better blood sugar regulation, and improvements in hair and skin health. Blue tea is a herbal beverage made from the petals of the butterfly pea flower. It has antioxidants, anti-inflammatory, and stress-relieving properties, as well as possible benefits for skin, hair, and digestion. What are the benefits of blue tea ? Blue tea has anti-inflammatory and antioxidant properties, aiding digestion, managing diabetes, promoting weight loss, and supporting heart health.