Breadfruit is a versatile tropical fruit packed with nutrients, offering a wide range of culinary possibilities and numerous health benefits. Breadfruit (Artocarpus altilis) is a starchy fruit from the perennial plant of the Moraceae family. The plant family also includes figs, mulberry, banyan. The Moraceae species produce milky latex. The Latin name of breadfruit is from a Greek word (artos = bread, karpos = fruit), and altilis means ‘fat’. Artocarpus species include jackfruit, Marang, chempedak, and breadnut, a possible ancestor of breadfruit . Breadfruit is related to other plants such as Artocarpus camansi, and Artocarpus ... Breadfruit is a versatile fruit that belongs to the mulberry and jackfruit botanical family. They grow across tropical regions and the Pacific Islands, Caribbean, and Southeast Asia. Because of their availability, they are part of a staple diet in these locations. The common areas include Indonesia, the Philippines, Sri Lanka, and Southern India. In addition, due to its nutritional profile, breadfruit is full of health benefits. For example, it is rich in vitamin C and thiamine. It also ... A-Z Ingredient Guide: Breadfruit — The Tropical Cousin You Have Been Mistaking For Jackfruit It’s not jackfruit, and it’s certainly not a bread roll. This starchy tropical staple is a versatile ingredient used in everything from appetisers to curries across Southern India.
