Chikoo: Chiku

Chiku, also known as sapota , is a tropical fruit that delights the palate while offering impressive health benefits. Packed with essential nutrients and antioxidants, this sweet, creamy fruit supports digestion, boosts the immune system, and promotes healthy, glowing skin. Sapodilla , commonly known as chikoo, is a sweet fruit with a flavour profile resembling a blend of brown sugar and beetroot. The fruit is typically oval to round, measuring about 5–9 centimetres in diameter. Its outer skin is generally rough and brown. Chikoo is rich in dietary fiber, which helps in digestion and prevents constipation. Although fiber helps maintain gut health by regulating bowel movements, it does not cure all digestive issues. The chikoo sapota, also known as sapota chiku, or sapodilla, is a delightful tropical fruit that not only pleases the palate but also offers a multitude of health benefits. Buy Chiku Plant It is an evergreen fruit-bearing tree, scientifically known as Manilkara zapota, which has been cherished for centuries in various parts of the world. This article will talk about the wonders of the chikoo sapota plant, including its origins, care tips, benefits, interesting facts, and the myths that have ...