Coffee can boost your energy, provide nutrients, fight inflammation, lower diabetes and cancer risk, and more. Learn how coffee can benefit your brain, liver, heart and mood with moderate intake. The average American drinks around three cups of coffee a day, so it’s particularly advantageous that it’s packed with a number of health benefits . Top 10 benefits of drinking coffee . Read and discover coffee benefits , black coffee banefits, how coffee can be good for your health, skin and weight loss. Coffee is a major source of antioxidants. It's health benefits may include improved brain function and a lower risk of several diseases.

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