Cognitive behavioral therapy: ( CBT ) is

Cognitive behavioral therapy ( CBT ) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational ... Cognitive behavioral therapy (CBT) is one of the most common and best studied forms of psychotherapy. It is a combination of two therapeutic approaches, known as cognitive therapy and behavioral therapy. The exact treatment approaches used will depend on the illness or problem to be treated. Cognitive behavioral therapy (CBT ) is a type of psychotherapy that helps people identify and change disturbing thought and behavior patterns. It is used to treat various mental disorders like depression, anxiety, schizophrenia, etc. What Is Cognitive Behavioral Therapy ? Cognitive behavioral therapy is a form of psychotherapy that aims to recognize, challenge, and change distorted beliefs, thoughts, attitudes, and improper behavior related to emotional dysfunction. As defined by American ... Find doctors for Cognitive Behavioral Therapy (CBT) nearby, view fees, check reviews, book appointments online at Practo.