Coq10: Learn about the uses and

Learn about the uses and potential benefits of Coenzyme Q10 including dosage guidelines, side effects, interactions and safety/efficacy ratings. CoQ10 (Coenzyme Q10) is a natural compound that boosts cellular energy and heart health but may cause nausea and digestive issues. Coenzyme Q10 is an antioxidant the body naturally makes . Coenzyme Q10 also is called CoQ10. Antioxidants can help protect the body from cell damage. Cells use CoQ10 for growth and to make energy. Levels of CoQ10 in your body lower as you get older. The present review focuses on preclinical and clinical studies conducted in the last decade that contribute to increasing knowledge on Coenzyme Q10’s role in health and disease. Classical antioxidant and bioenergetic functions of the coenzyme have ...