Drumstick: Which is known as Moringa

Drumstick which is known as Moringa oleifera is now recognized across the world as a strong superfood because of its high nutritional value, great nutrition and healing power. It is used from old Indian kitchens to modern health products. Immunity is boosted, digestion is improved, and overall health is increased by drumsticks, which aids digestion. Important vitamins, minerals, and essential nutrients are found in every part of the Moringa tree, including its anti inflammatory properties ... Discover the incredible health benefits of drumstick ( Moringa oleifera ), its nutrition facts, side effects, and best ways to consume it. Learn who should and shouldn't eat drumsticks, how much to consume daily, and tips for safe and effective use. Explore the numerous health benefits of drumsticks, a versatile and nutritious vegetable. This guide highlights their role in digestion Drumsticks, also known as moringa , are a nutrient-packed vegetable commonly used in sambhar, curries, and other Indian dishes. They are rich in vitamins, minerals, antioxidants, and bioactive compounds, offering a range of health benefits.