Sex hormones are chemicals responsible for reproduction and sexual desire. Common female sex hormones include estrogen and progesterone , while testosterone is abundant in most males. Sex hormones are produced by the ovaries, testes, endocrine system, and adrenal glands. Testosterone is a male hormone ; however, females also produce it and need a small amount of this hormone . Estrogen: The primary female hormone is estrogen. A significant share of hormone estrogen comes from the ovaries, however small amounts of estrogen are also produced in the adrenal glands and fat cells. In this comprehensive article, we will explore what female sex hormones are, their types and functions, how they work during different life stages, what happens during hormonal imbalance, and how you can support healthy hormone levels naturally. Female sex hormones , often known as sex steroids, are essential for sexual development, reproduction, and overall health. Sex hormone levels fluctuate over time, but the most noticeable variations occur during puberty, pregnancy, and menopause.

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