Ghee has both traditional and religious significance in India and is a part of our cultural heritage. Its culinary use not only enhances the flavours but also boosts our health. Various vitamins and minerals are found in ghee apart from fatty acids. Taken in small quantities, this ingredient improves gut health. Its High-Density Lipoprotein (HDL) nature does not cause any major cholesterol issues. Prepared from butter, it also helps in improving digestion by lubricating the colon in the ... A versatile cooking fat for sautéing or baking, ghee is easy to make at home with high-quality cream or butter. Here's an expert's process, step by step. India sees a sharp rise in ghee demand driven by tradition and health awareness. Experts advise moderation despite growing popularity and lower prices. Heady, golden and divine — thekua is the soul of Chhath Puja in Bihar and Jharkhand. Here's a simple step-by-step thekua recipe for 2025, made with jaggery, ghee and wheat flour. Learn how to ...
