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The frequency at which a man should release sperm every week varies. For men looking to conceive a child, ejaculating once every 2-3 days may improve sperm health and boost fertility. However, excessive ejaculation (5 or more times per day) may temporarily disrupt sperm quality. How much time should a man release sperm ? How Many Times Should You Ejaculate a Week ? If the study above is anything to go by, men should be ejaculating at least five times a week . What happens if we release sperm daily? Learn how it affects sperm count, fertility, testosterone, and your overall reproductive health. But how often should a man ejaculate, really? There’s no set number of times a man should ejaculate or release sperm per week , day, or month. And the frequency with which a man does ejaculate, be it through sexual intercourse or masturbation, is an individualized amount that can vary depending on factors such as age, relationship status, and ...
