Ice apple: Explore the health benefits of Ice Apples

Explore the health benefits of Ice Apples, nutrition, its side effects, eating ice apple during pregnancy, for diabetic patients, kidneys, sugar, and calories. Ice apple or Munjal (tadgola ) is beneficial in weight loss, relieving nausea, during pregnancy, prevents heat strokes, provides relief from heat boils and prickly heat pimples, aids digestions, treats constipation etc. Top 9 Health Benefits of Ice Apple You Should Know This fruit is a great addition to your daily diet. Here are some common ice apple benefits including- Keeps You Hydrated Ice apples, like watermelons, boast a high water content, making them the best fruit for scorching summers. They help balance the body's electrolytes and prevent heat stroke. Their hydrating properties help replenish lost fluids in the body, keeping you refreshed and preventing dehydration. Aids in Digestion Do you feel ...