Kriya kise kahate hain: Kriya Yoga

Kriya Yoga: Learn about the list of different kriyas in Kriya Yoga, their health benefits, how to do them effectively, their effect on the body, and the best time to do Kriya Yoga in detail. Kriyā (Sanskrit: क्रिया, lit. 'action, deed, effort') most commonly refers to a "completed action", technique or practice within a yoga discipline meant to achieve a specific result. Kriyā is a Sanskrit term, derived from the Sanskrit root kri, meaning 'to do'. Kriyā means 'action, deed, effort'. Kriya yoga serves to awaken the energy points in your body known as “ Chakra.” With energy flowing freely at these locations, you are more alive, centered, and spiritually conscious. मुख्यतः क्रिया के दो प्रकार होते हैं- Types of Kriya in Hindi Grammar. 1. सकर्मक क्रिया. “जिस क्रिया का फल कर्ता पर न पड़कर कर्म पर पड़े, उसे ‘सकर्मक क्रिया’ (Transitive verb) कहते हैं।”