Olives: The nutrition of olives includes

The nutrition of olives includes healthy monounsaturated fats and antioxidants. You can enjoy them on their own or in various dishes like salads. Olives are little fruits having a high concentration of Vitamin E and other potent antioxidants. Know about olives and its health benefits. The olive (botanical name Olea europaea, "European olive ") is a species of subtropical evergreen tree in the family Oleaceae. Originating in Asia Minor, [2] it is abundant throughout the Mediterranean Basin, with wild subspecies in Africa and western Asia; modern cultivars are traced primarily to the Near East, Aegean Sea, and Strait of Gibraltar. [3] The olive is the type species for its genus, Olea, and lends its name to the Oleaceae plant family, which includes lilac, jasmine, forsythia ... Amazon.in: olives 1kgNeo Sliced Jalapeno 2.9 kg Tin I Ready-to-Eat Fibre-Rich Topping I Enjoy with Black Olive for Pizza, Pasta, Nachos and Salads l Mix in Mayo or cheese or Green Olive to make it spicy dip I 100% Vegan I Pickled Jalapeno Can I Enjoy as Filling Sandwich, Burger & Wraps I Non-GMO