per 100g - Calories: 94kcal | Fat: 2.00g | Carbs: 14.00g | Prot: 5.00g Nutrition Facts - Similar How much protein in rajma per 100g ? Rajma typically contains approximately 24 grams of protein per 100g serving, making it an excellent plant-based protein source for vegetarians and vegans. Is rajma rich in nutrients? Yes, rajma is rich in essential nutrients like protein , fiber, iron, potassium, and folate. Nutritional Value of Kidney Beans ( Rajma ) Per 100 gm Kidney beans are a good source of protein and are mainly composed of fibres and carbs. 100 grams of cooked beans contain 127 calories. The other nutrients present include 67% water, 8.7g of protein , 22.8g of carbs, 0.3g of sugar, 6.4g of fibre, 0.5g of fat and 30.17g of omega. Rajma , or kidney beans, is a nutrient-dense legume used in Indian cuisine. It has 8.7 g of protein , 22.8 g of carbohydrates, and 6.4 g of dietary fiber per 100 g of boiled Rajma .
