It is best to measure your respiratory rate when at rest, either sitting or lying down. Sometimes waiting in the exam room is helpful in returning your breathing rate to normal after you rushed to your appointment. Your provider will count the number of breaths taken in one minute. Learn what is a normal respiratory rate for adults and children, and how to measure it at rest. Find out the causes and effects of high or low respiratory rates, and when to contact a doctor. Learn what respiratory rate measures, how to measure it, and what factors can affect it. Find out the normal respiratory rate ranges for different ages and when to see a doctor. Learn how to measure your respiratory rate and what factors can affect it. Find out the normal ranges for different ages, exercise levels, and health conditions.

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